Clifton, NJ
881 Allwood Rd STE 1, Clifton, NJ 07012
Phone: (973) 246-7189
Email: admin@carespinenj.com
FAX: (973) 265-7027
Woodland Park, NJ
279 Browertown Rd Suite-108, Woodland Park, NJ07424
Phone: (973) 837-8300
Email: admin@carespinenj.com
FAX: (973) 265-7027
Physical Therapy in Clifton, NJ
Caring for Your Health First
Our unique approach to physical therapy improves health and quality of life by eliminating pain, increasing strength and optimizing mobility in Clifton, NJ.
Over 80 5-Star Reviews
We are proud to have over 80 5-star Google reviews! This demonstrates our commitment to excellent service and builds trust with patients throughout Clifton and surrounding areas.
5-Star Google Rating
Our perfect 5-star Google rating is a testament to our exceptional service and commitment to patient satisfaction in Clifton, NJ.
Top Rated Physical Therapy in Clifton, NJ
Searching for expert physical therapy in Clifton, NJ? At Care Spine & Sports, we deliver personalized care with treatment plans tailored to each patient’s unique needs. Our licensed therapists specialize in restoring range of motion, managing pain, and accelerating recovery from injuries, surgeries, and chronic conditions. Whether you’re navigating back pain, shoulder injuries, or post-surgical rehabilitation, our team is here to help.
Located in the heart of Clifton, our clinic offers advanced therapy services, including dry needling, cupping therapy, and acupuncture, alongside treatments for knee pain, neck pain, and more. We also focus on fall prevention and joint health, ensuring you stay active and injury-free throughout Passaic County. Our cutting-edge techniques are designed to improve your quality of life and overall health.
Patients receive thorough evaluations that address issues like tendon injuries, muscle imbalances, and conditions affecting the pelvis, ankle, and elbow. Whether you’re seeking pain management, rotator cuff rehabilitation, or recovery from a sports injury, we offer comprehensive care that prioritizes your well-being in Clifton, NJ.
Personalized Care From Our Team
At Care Spine & Sports, we understand every patient’s journey is unique. Whether you’re dealing with arthritis, recovering from a knee injury, or experiencing chronic pain, our multidisciplinary team develops customized plans to meet your specific needs. With over 55 years of combined experience, our staff—including Dr. Kunal Pathak (Physiatrist), Dr. Howard Zevin (Chiropractor), and Neha Pathak (Physical Therapist & Clinic Owner)—focuses on restoring mobility, addressing shoulder pain, and treating complex conditions like rotator cuff tears and sciatica.
Our Clifton clinic uses a variety of methods, including manual therapy, exercise programs, and innovative solutions like dry needling and cupping therapy. Patients from throughout Clifton, Passaic, Montclair, and Paterson benefit from our holistic approach, which also emphasizes education on how to maintain progress at home.
Our experienced team collaborates closely with your physician or healthcare provider, ensuring comprehensive care. Whether you’re recovering from an accident, managing disease, or looking for relief from headaches, our therapists are here to help. Visit us today and discover how our expertise in physical therapy in Clifton, NJ can support your recovery and long-term health.
Our Proven 4-Phase Recovery Program
PAIN
At Care Spine & Sports, we provide expert physical therapy in Clifton, NJ to address your pain at its source. Our one-on-one evaluations identify the root cause of your discomfort, whether it’s back pain, knee pain, or sciatica. Using targeted manual therapy and personalized treatment plans, most patients experience significant relief within six sessions. Our Clifton physical therapists ensure you receive effective care to quickly regain your quality of life and begin your journey to recovery.
PREVENT
Once pain is reduced, we focus on rebuilding your foundation. Our Clifton, NJ physical therapy team works to restore mobility, strength, and flexibility to prevent future setbacks. Using personalized exercise programs and specialized techniques like cupping therapy, we help you develop the stability needed for daily activities. Our experienced therapists ensure you’re primed to move confidently and achieve lasting recovery at our Clifton clinic.
PRIME
Getting back to what you love is our priority at Care Spine & Sports. Whether you’re an athlete returning to sports or simply wanting to resume daily activities without pain, our Clifton physical therapists create customized rehabilitation plans that work. Through targeted manual therapy and advanced techniques like dry needling, we help you regain optimal function and performance, ensuring you achieve your goals with confidence.
PERFORM
Prevention is key to long-term wellness. Our physical therapy approach in Clifton, NJ equips you with strategies to avoid future injuries through balance training, gait retraining, and specialized strengthening programs. Conveniently located in Clifton, we help patients throughout Passaic County maintain their active lifestyle without fear of reinjury. Partner with our team to develop lasting habits that keep you moving forward and enjoying life pain-free.
Success Stories & Testimonials
Treatments
Acupuncture
Is chronic pain, muscle tension, or stress keeping you from performing at your best? Have injuries slowed you down—or worse, derailed your training? If you’re looking for a natural, proven solution to speed up recovery, reduce pain, and optimize your body’s function, acupuncture at Care Spine & Sports in Clifton, NJ could be the answer.
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Balance Therapy
Falls and mobility challenges can significantly impact your quality of life. At Care Spine & Sports in Clifton, NJ, our specialized Balance Therapy program helps you regain stability, improve mobility, and reduce the risk of injury. Our comprehensive approach addresses balance and gait issues, empowering you to move with confidence and independence.
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Cupping
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Care Spine & Sports. This time-tested technique uses targeted suction to relieve discomfort, improve circulation, and accelerate recovery—helping you move, feel, and live better in Clifton, NJ.
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Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Care Spine & Sports in Clifton, NJ could be the breakthrough you need. This advanced therapy eliminates stubborn muscle knots, resets pain pathways, and accelerates healing—getting you back to pain-free movement faster.
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Gait Retraining
Are you tired of living with chronic pain that limits your mobility and quality of life? Do you find yourself struggling to walk comfortably due to injuries or biomechanical issues? At Care Spine & Sports in Clifton, NJ, we understand the frustration and challenges that come with an inefficient or painful gait. Our personalized Gait Retraining programs can help.
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Joint Replacement Therapy
Recovering from joint replacement surgery can be a daunting journey. Whether it’s your hip, knee, or shoulder, the path to regaining full mobility and strength is crucial but can often feel overwhelming. At Care Spine & Sports, located in the heart of Clifton, NJ, we specialize in transforming this challenging process into a supportive, empowering experience.
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Live Pain-Free and Experience the Best Physical Therapy in Clifton, NJ
At Care Spine & Sports, we aim to enhance your health and overall well-being. From manual therapy and joint mobilization to advanced treatments like dry needling and cupping therapy, we address everything from arthritis to sports injuries with care and precision. Our Clifton, NJ clinic offers a personalized approach for patients seeking relief from ankle pain, wrist injuries, and elbow issues. Our process includes:
- A detailed review of your medical history
- An evaluation by our expert team to assess pain and range of motion
- A custom therapy plan incorporating manual therapy, exercise, and specialized techniques
- Progress-focused sessions tailored to your recovery needs
Whether you’re dealing with chronic pain, recovering from a sports injury, or looking to prevent future issues, our team is here to help you reclaim your active lifestyle with our comprehensive care in Clifton, NJ.
Our Programs for Physical Therapy in Clifton
Care Spine & Sports prioritizes delivering high-quality care to all Clifton patients. Our comprehensive programs are designed to meet individual needs, beginning with a thorough evaluation and personalized treatment plan. Our therapy programs focus on effective pain management for various conditions, from back and knee pain to chronic and sports injuries. Our multidisciplinary team incorporates manual therapy, cupping therapy, dry needling, and corrective exercises to enhance your range of motion and promote recovery.
We collaborate with physicians, utilize cutting-edge techniques and practices, and offer specialized services like acupuncture, joint strengthening, and balance therapy. With convenient locations in Clifton, we’re accessible to residents throughout Passaic County.
Ready to enhance your health and prevent future injuries? Book an appointment or request an evaluation today to experience the benefits of top-tier physical therapy in Clifton, New Jersey.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Can I See a Physical Therapist Without a Doctor’s Referral in New Jersey?
Yes, you can! In New Jersey, you have direct access to physical therapy, meaning you do not need a doctor’s referral to see a licensed physical therapist. This allows you to start treatment right away, helping you address pain, improve movement, and recover faster. While you can begin physical therapy without a referral, some insurance plans may still require one for coverage. If a referral becomes necessary for extended care or insurance purposes, we can guide you through the process to ensure seamless continuation of your treatment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
Coverage depends on your insurance plan. Most private insurance plans cover some or all of the costs of physical therapy. We recommend checking with your provider to understand your specific benefits, including any copays, deductibles, or out-of-pocket expenses. Please note that we do not accept Medicaid. If you have questions about your coverage or payment options, our team is happy to assist you.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.